Packages/Prices
Initial consultation - FREE: Meet with trainer to discuss fitness goals and health history.
Fitness assessment/Body composition - $30: Information collected from assessment will give you a baseline measurement of current aerobic capacity, strength, and flexibility. Body composition may include girth and/or skinfold measurements.
Quick start session - $60: 90 minute session which consists of a 30 minute client interview with trainer to discuss and create training routine followed by a 60 minute workout.
1 hour personal training session: $45
1/2 hour personal training session: $25
Package deal: 5 session commitment. Five - 1 hour personal training sessions $175
Group/Buddy rate: 1 hour session $30 per person
Please call for Group Exercise Class rates!
*Prices are subject to change*
Cash, Check, & Credit Cards gladly accepted!
Purchase a Gift Certificate today!
Now offering Small Group Training
2 people $30
3 to 4 people $25
5 people or more call for details
For 1 hour sessions
